Cstan98 Scripture Cultivation - Sex Medicine - Huang Ting (Flower Garden) 黄庭经

Version2 2019.12.24



English-Chinese Translation of Huang Ting (Flower Garden) Scripture. 黄庭经.

Original Author: Madam Nan Yue. 南岳夫人.

Original Texts Excerpt From: 黄庭经. Copy & paste from https://baike.baidu.com/item/黄庭经 .

My Meanings base from: Cstan98.



<How To Daily. Read Heading. Try to recall meanings of pink original Scripture texts fast. If forget. Read explanations. If remember. Go next heading. Do daily.>



**Scripture Cultivation - Taoism - Huang Ting (Flower Garden) 黄庭经

(01) About Taoism dan energies cultivation. Which is essential foundation energies management defence for sexual kungfu.

(02) Summary = Taoism - Huang Ting (Flower Garden) 黄庭经 summarizes dan energies circulations. You need not know details working explained inside this Scripture. Only know all organs and energies channels inside our body are interlinked. So when you do right all tiny energies details. Your dans energies go up. Your body organs become very colourful. So your hairs are black teeth are strong. Body become tiger. Face look like a kid.



黄庭经 Huang Ting (Flower Garden) Scripture.

外景经 Outer Scenery Sub-Scripture.

上部经第一 老君闲居作七言,解说身形及诸神,上有黄庭下关元,后有幽阙前命门, 呼吸庐间入丹田,玉池清水灌灵根,审能修之可长存,黄庭中人衣朱衣, 关元茂龠阖两靡,幽阙侠之高巍巍,丹田之中精气微,玉池清水上生肥, 灵根坚固老不衰,中池有士服赤衣,横下三寸神所居,中外相距重闭之, 神庐之中当修治,玄府气管受精府,急固子精以自持,宅中有士常衣绛, 子能见之可不病,横立长尺约其上,子能守之可无恙,呼吸庐间以自偿, 子保完坚身受庆,方寸之中谨盖藏,精神还归老复壮,心结幽厥流下竞, 养子玉树令可壮,至道不烦无旁午,灵台通天临中野,方寸之中间关下, 玉房之中神门户,既是公子教我者,明堂四达法海源,真人子丹当吾前, 三关之中精气深,子欲不死修昆仑,绎官重楼十二环,琼室之中五色集, 赤神之子中池立,下有长城玄谷邑,长生要妙房中接,弃捐摇俗专子精, 寸田尺宅可治生,系子长留心安宁,推志游神三奇灵,行间无事心太平, 常存玉房神明达,时思太仓不饥渴,役使六丁玉女渴,闭子精门可长活, 正室堂前神所舍,洗心自治无败污,历观五脏视节度,六府修治洁如素, 虚无自然道之固,物有自然道不烦,垂拱无为身体安,虚无之居在帏间, 寂寞郭然口不言,修和独立真人官,恬淡无欲游德园,清净香洁玉女前, 修德明达神之门。

(*human body has 3 dan levels of energies = upper + middle + lower. When inner dan body energies become good. Old outside looks become young outside looks. First We talk upper dan. Good breathings in. Don't too much useless no-aim thoughts = controlled thoughts. Eyes looks female eyes don't eyes adultery her bodies. Fire go down. Semen retention don't ejaculations out. Water go up. Body don't much useless no-aim actions. Heal 5 internal organs. 6 sub-internal organs clean. When sex with clean Wife. Can become a taoist god.)

中部经第二 作道优游深独居,扶养性命守虚无,恬淡自乐何思虑,羽翼已具正扶疏, 长生久视乃飞去,五行参差同根蒂,三五合气其本一,谁与共之斗日月, 抱玉怀珠和子室,子能守一万事毕,子自有之持无失,即欲不死入金室, 出日大月是吾道,天七地三回相守,升降进退合乃久,玉石落落是吾宝, 子自有之何不守,心晓根基养华彩,服天顺地合藏精,七口之五回相合, 昆仑之上不迷误,九原之山何亭亭,中有真人可使令,蔽以紫官舟城楼, 侠以日月如明珠,万岁昭昭非有期,外本三阳物自来,内拘三神可长生, 魂欲上天魄入渊,还魂返魄道自然,庶几结珠固灵根,玉匙金钥身完坚, 载地悬天周乾坤,象以四时赤如舟,前仰后卑列其门,选以还丹与玄泉, 象龟引气致灵根,中有真人巾金巾,负甲持符开七门,此非扶叶实是根, 昼夜思之可长存,仙人造士非异有,积精所致和专仁,人皆食谷与五味, 独食太和阴阳气,故能不死天相既,试说五脏各有方,心为国主五脏王, 受意动静气得行,道自将我神明光,昼日昭昭夜自守,渴可得浆饥自饱, 经历六府藏卯酉,通我精华调阴阳,转阳之阴藏于九,常能行之耳不老, 肝之为气修而长,罗列五脏主三光,上合三焦下玉浆,我神魂魄在中央, 精液流泉去鼻香,立于玄膺含明堂,雷电霹雳往相闻,右酉左卯是吾室。

(*second talk middle dan. Thoughts controlled little flow. Dan energies do full circulation cycles inside middle body. Become soul energies. Thirsty drink own saliva. Inner soul become shiny bright. 5 internal organs all heal. 6 sub-internal organs all clean. When eat foods. Absorb nature nutrients. Return back your soul godly light. Whole body has a kind of fragrant smell.)

下部经第三 伏于志门侯天道,近在子身还自守,清静无为神留止,精神上下开分理, 精候天道长生草,七窍已通不知老,还坐天门侯阴阳,下于喉咙神明通, 过华盖下清且凉,大清灵渊见吾形,期成还年可长生,还过华池动肾精, 立于明堂望丹田,将使诸神开命门,通利天道存灵根,阴阳列布若流星, 肝气周还终无端,肺之为气三焦起,上座天门侯故道,津液醴泉通六府, 随鼻上下开两耳,窥视天地存童子,调和精华治发齿,颜色光泽不复白, 下于喉咙何落落,诸神皆会相求索,下大绛宫紫华色,隐藏华盖观通庐, 专守心神转相呼,观我神明辟诸邪,脾神还归依大家,致于胃管通虚无, 藏养灵根不复枯,闭塞命门如玉都,寿传万岁年有余,脾中之神主中官, 朝会五脏列三光,上合天门合明堂,通利六府调五行,金木水火土为王, 通利止脉汗为浆,修护七窍去不祥,二神相待化玉英,上禀天气命益长, 日月列布张阴阳,五脏之主肾最精,伏于太阴成吾形,出入二窍合黄庭, 呼吸虚无见吾形,强我筋骨血脉盛,恍惚不见过青灵,坐于庐下几小童, 内息思存神明光,出于天门大无闲,恬淡无欲养华茎,服食玄气可遂生, 还返七门饮太渊,通我悬膺过青灵,坐于膺间见小童,问于仙迂与奇方, 服食芝草紫华英,头戴白素足丹田,沐浴华池生灵根,三府相得开命门, 五味皆至善气还,披发行之可长存,大道荡荡心勿烦,吾言毕矣勿妄传。

(*third talk lower dan. Body yin yang balance. 5 elements return to 5 internal organs. Jin Qi Shen 3 energies types full cycles become dan energies. 5 internal organs 5 elements full cycle. Guarding wasteful leakages like 5 senses all little flows. With semen retention. All energies gates become open. Eating nature precious herbs. Drinking clean water. 5 tastes all have inside saliva. Hairs always full and black. Can have eternal life with Universe. One with Tao - Way.)

内景经 Inner Scenery Sub-Scripture.

上清黄庭内景经 Upper-Clean Huang Ting (Flower Garden) Inner Scenery Sub-Scripture.

上清章第一 上清紫霞虚皇前,太上大道玉晨君。闲居蕊珠作七言,散化五形变万神。是为黄庭作 内篇,琴心三叠舞胎仙。九气映明出霄间,神盖童子生紫烟。是曰玉书可精研,咏之 万遍升三天。千灾以消百病痊,不惮虎狼之凶残,亦以却老年永延。

Upper Clean. Souls light is full of colours. 5 internal organs have beautiful sounds. Thoughts become very smart beautiful. Body physical fit. Little Angels Children come to you. Tigers bears do not want to harm you. Every books able to study. All sickness gone. Long eternal life.

上有章第二 上有魂灵下关元,左为少阳右太阴。后有密户前生门。出日入月呼吸存。元气所合列 宿分,紫烟上下三素云。灌溉五华植灵根,七液洞流冲庐间。迥紫抱黄入丹田,幽室 内明照阳门。

Upper Have. Soul in soul gate. Left is small yang. Right is big yin. Hidden gate become open. Breath in like moon and sun. 3 energies elements become 5 energies elements. Full of energies. 7 types of beautiful body fluids do full circulation inside body. All energies channels gates open. Full energies cycles. Dan energies go into stomach reserve. Inner body radiates with yang light.

口为章第三 口为玉池太和宫。漱咽灵液灾不干。体生光华气香兰,却灭百邪玉炼颜。审能修之登 广寒。昼夜不寐乃成真,雷鸣电激神泯泯。

Mouth Do. Mouth saliva ducts leak to 5 internal organs. Throat always wet not dry. Body give off fragrant smell. All evils dare not come near. Young looks. Can be inside winter cold. Can be inside summer heat. Whole night don't need sleep. All gods thunders to celebrate.

黄庭章第四 黄庭内人服锦衣,紫华飞裙云气罗。丹青绿条翠灵柯。七莛玉籥闭两扉,重扇金关密枢机。玄泉幽阙高崔嵬,三田之中精气微。娇女窈窕翳霄晖,重堂焕焕扬八威。天庭地关列斧斤,灵台盘固永不衰。

Inner Garden. Inner person full of beautiful clothes. Have purple have green. 3 dan reserves full of energies. Females sexy beautiful. Males handsome fit. Heaven and Earth gate open. Welcome you with full open arms = eternal life.

中池章第五 中池内神服赤珠,丹锦云袍带虎符。横津三寸灵所居,隐芝翳郁自相扶。

Middle Pool. Middle body dan also full of beautiful clothings. Soul lights beautiful also. Each cells help each other.

天中章第六 天中之岳精谨修,云宅既清玉帝游。通利道路无终休,眉号华盖覆明珠。九幽日月洞虚无,宅中有真常衣丹。审能见之无疾患,赤珠灵裙华蒨粲。舌下玄膺生死岸,出青入玄二气焕,子若遇之升天汉。

Heaven Middle. Energies pass through each levels gates of energies channels. Need/become cleaner and cleaner. Dan energies become more beautiful like wearing beautiful clothes. All internal organs/cells beautifully coloured. A kind of colourful scents ascends up through head.

至道章第七 至道不烦诀存真,泥丸百节皆有神。发神苍华字太元,脑神精根字泥丸,眼神明上字英玄,鼻神玉垄字灵坚,耳神空闲字幽田,舌神通命字正伦,齿神崿锋字罗千。一面之神宗泥丸,泥丸九真皆有房。方圆一寸处此中,同服紫衣飞罗裳。但思一部寿无穷,非各别住俱脑中。列位次坐向外方,所存在心自相当。

To Tao (Way). To go Tao (Way) just return to pureness. Energies all go to tip of head. Head clear focus. Eyes shiny. Nose sharp. Ears clear. Tongue can taste all flavours. Teeth strong. Face beautiful/handsome. One thought and lifespan extends. Heart is where the mind is. Very controlled thoughts.

心神章第八 心神丹元字守灵,肺神皓华字虚成。肝神龙烟字含明,翳郁导烟主浊清。肾神玄冥字育婴,脾神常在字魂停。胆神龙曜字威明。六腑五脏神体精,皆在心内运天经。昼夜存之自长生。

Heart Energies. Heart energies strongly guarded. Lungs energies form. Liver energies clear. Body dirty residues become clean filtered. Kidney energies can give birth energies. Spleen energies where souls energies stop. Gall bladder energies full of courage. 6 sub-internal organs 5 internal organs liquids all clear clean. Heart serving blood to Heaven channels. Day night eternal life.

肺部章第九 肺部之宫似华盖,下有童子坐玉阙。七元之子主调气,外应中岳鼻齐位。素锦衣裳黄云带,喘息呼吸体不快。急存白元和六气,神仙久视无灾害。用之不已形不滞。

Lungs Section. Lungs look like palace. With angel child resting inside. Airflows well regulated. Airflows full of lights. Air in out full of white lights and 6 air energies. Air can use without stop.

心部章第十 心部之宫莲含华,下有童子丹元家。主适寒热荣卫和,丹锦飞裳披玉罗。金铃朱带坐婆娑,调血理命身不枯,外应口舌吐玉华。临绝呼之亦登苏,久久行之飞太霞。

Heart Section. Heart rosy like a lotus flower. With angel child sitting inside. Organ wearing beautiful clothes. Blood circulations well good. Tongue out saliva well tastes. Each body step like flying to Heaven.

肝部章第十一 肝部之中翠重里,下有青童神公子。主诸关镜聪明始,青锦披裳佩玉铃。和制魂魄津液平,外应眼目日月精。百疴所钟存无英,同用七日自充盈。垂绝念神死复生,摄魂还魄永无倾。

Liver Section. Liver green like jade. With angel child sleeping inside. Intelligent and crystal clear. Souls juices all come out. Eyes bright. Cannot see any sickness in person. Souls die able to resurrect.

肾部章第十二 肾部之宫玄阙圆,中有童子冥上玄。主诸六腑九液源,外应两耳百液津。苍锦云衣舞龙幡,上致明霞日月烟。百病千灾急当存,两部水王对生门,使人长生升九天。

Kidney Section. Kidney roundness full. With angel child staying inside. It governs all organs fluids. Fluids to ears full. Dragons dancing inside body. Sun rise moon rise. All sickness all immediately stop. 2 dragon kings (kidneys) at each side. Let person rides to Heaven.

脾部章第十三 脾部之宫属戊己,中有明童黄裳里。消谷散气摄牙齿,是为太仓两明童。坐在金台城九重,方圆一寸命门中。主调百谷五味香,辟却虚羸无病伤。外应尺宅气色芳,光华所生以表明。黄锦玉衣带虎章,注念三老子轻翔,长生高仙远死殃。

Spleen Section. Spleen yellow beautiful. Teeth white. Able taste all grains. Sickness unable to invade. Outside/inside body appearance very beautiful. Old age walk like young.

胆部章第十四 胆部之宫六腑精,中有童子曜威明。雷电八振扬玉旌,龙旗横天掷火铃。主诸气力摄虎兵,外应眼童鼻柱间。脑发相扶亦俱鲜,九色锦衣绿华裙。佩金带玉龙虎文,能存威明乘庆云,役使万神朝三元。

Gall Bladder Section. Gall bladder organ stores all organs fluids. It give flag action to go ahead. Have 9 colours. Person like tiger able to become general to command troops.

脾长章第十五 脾长一尺掩太仓,中部老君治明堂。阙字灵元名混康,治人百病消谷粮。黄衣紫带龙虎章,长精益命赖君王。三呼我名神自通,三老同坐各有朋。或精或胎别执方,桃核合延生华芒。男女回九有桃康,道父道母对相望。师父师母丹玄乡,可用存思登虚空。殊途一会归要终,关塞三关握固停。含漱金醴吞玉英。遂至不饥三虫亡。心意常和致欣昌,五岳之云气彭亨。保灌玉庐以自偿,五形完坚无灾殃。

Spleen Grow To 6 Inches. Cure all sickness digest all grains. Each organs commanding its own functions. With each respective commanding organs. For example. Organ A helps Organ B helps Organ C helps .... Organ Z helps back Organ Z. If one organ C fails for example. All organs A-Z starts to deteriorate also.

上睹章第十六 上睹三元如连珠,落落明景照九隅。五灵夜烛焕八区,子存内皇与我游。身披凤衣衔虎符,一至不久升虚无。方寸之中念深藏,不方不圆闭牖窗。三神还精老方壮,魂魄内守不争竞。神生腹中衔玉珰,灵注幽阙那得丧。琳条万寻可荫仗,三魂自宁帝书命。

Up See. Up see 3 energies connections like pearls treasures. 5 souls energies go to 8 areas. With respective commanding flags. In colourful army uniforms. All 3 energies Jing Qi Shen recycle returns back to body. Old age become young. 3 souls all well guarded.

灵台章第十七 灵台郁蔼望黄野,三寸异室有上下。间关营卫高玄受,洞房紫极灵门户。是昔太上告我者,左神公子发神语。右有白元并立处,明堂金匮玉房间。上清真人当吾前,黄裳子丹气频烦。借问何在两眉端,内侠日月列宿陈,七曜九元冠生门。

Spirit Tower. Spirit tower sees all wilderness plains. Honeymoon chamber is that Spirit Tower. With each angel child gods reporting. Bright light emits between 2 eyebrows.

三关章第十八 三关之中精气深,九微之内幽且阴。口为天关精神机,足为地关生命扉,手为人关把盛衰。

3 Gates. 3 Gates with energies deep isnide. Mouth guard energies leakages. Legs guards lifespan fans. Hands guards movements strong/weak.

若得章第十九 若得三宫存玄丹,太一流珠安昆仑。重中楼阁十二环,自高自下皆真人。玉堂绛宇尽玄宫,璇玑玉衡色琅玕。瞻望童子坐盘桓,问谁家子在我身。此人何去入泥丸,千千百百自相连。一一十十似重山,云仪玉华侠耳门。赤帝黄老与己魂,三真扶骨共房津。五斗焕明是七元,日月飞行六合间。帝乡天中地户端,面部魂神皆相存。

If Get. If 3 Palaces like Dan Energies. Energies circulation like one commanding god. All go to tip of head. Become a god.

呼吸章第二十 呼吸元气以求仙,仙公公子似在前。朱鸟吐缩白石源,结精育胞化生身。留胎止精可长生,三气右徊九道明。正一含华乃充盈,遥望一心如罗星。金室之下可不倾,延我白首反孩婴。

Breathing. Breathing energies to seek godship. Like giving nutrients to a baby for her to grow. Once everythings right. Dan baby grow to mature size.

琼室章第二十一 琼室之中八素集,泥丸夫人当中立。长谷玄乡绕郊邑,六龙散飞难分别。长生至慎房中急,何为死作令神泣。忽之祸乡三灵殁,但当吸气录子精。寸田尺宅可治生,若当决海百渎顷。叶去树枯失青青、气亡液漏非己形。专闭御景乃长宁,保我泥丸三奇灵。恬淡闭视内自明,物物不干泰而平。悫矣匪事老复丁,思咏玉书入上清。

Cool Room. Cool room is where 8 energies gather. With a commanding god inside. Absorb semen retention to give birth dan babies. If no semen to absorb soon like green tree lose greenness. So guard strongly.

常念章第二十二 常念三房相通达,洞视得见无内外。存漱五芽不饥渴,神华执巾六丁谒。急守精室勿妄泄,闭而宝之可长活。起自形中初不阔,三官近在易隐括。虚无寂寂空中素,使形如是不当污。九室正虚神明舍,存思百念视节度。六腑修治勿令故,行自翱翔入云路。

Always Controlled Thoughts. Always controlled thoughts think 3 energies channels are linked circulated. Closely guard semen no leakages. Controlled thoughts within body boundaries. Controlled thoughts thinking all organs well functioned regulated.

治生章第二十三 治生之道了不烦,但修洞玄与玉篇。兼行形中八景神,二十四真出自然。高拱无为魂魄安,清静神见与我言。安在紫房帏幙间,立坐室外三五玄。烧香接手玉华前,共入太室璇玑门。高研恬淡道之园,内视密眄尽睹真。真人在己莫问邻,何处远索求因缘。

Govern Birth. To born ways are infinite. Endless writing. Involve 8 energies channels. 24 truths out naturally. Rest 3 spirits souls. Clean clear energies. Respect godly. Live plainly. Don't go outside seek teachers. Go inside inwards and seek.

隐影章第二十四 隐影藏形与世殊,含气养精口如朱。带执性命守虚无,名入上清死录除,三神之乐由隐居。倏欻游遨无遗忧,羽服一整八风驱。控驾三素乘晨霞,金辇正位从玉舆。何不登山诵我书,郁郁窈窕真人墟。入山何难故踌躇,人间纷纷臭如帑。

Hide Shadow. Energies should hide. Mouth taste like ice cream. Guard life like nothingness. 3 godly energies live happily. Wander freely. With beautiful clothes. Each flowing in its own cycles.

五行章第二十五 五行相推反归一,三五合气九九节。可用隐地回八术,伏牛幽阙罗品列。三明出于生死际,洞房灵象斗日月。父曰泥丸母雌一,三光焕照入子室。能存玄真万事毕,一身精神不可失。

5 elements. 5 elements add/subtract become one. Return with 8 arts. Enter honeymoon chamber. Father day mother night at tip of head. Can guard all energies. One full of body energies not lost.

高奔章第二十六 高奔日月吾上道,郁仪结璘善相保。乃见玉清虚无老,可以回颜填血脑。口衔灵芒携五皇,腰带虎箓佩金珰 ,驾欻接生宴东蒙。

Long Run. Long run towards sun and moon. Every organs like jade crystal each own colour. All blood colours return to brain blood. Like herbs to nourish. A good feast.

玄元章第二十七 玄元上一魂魄炼,一之为物叵卒见。须得至真始顾眄,至忌死气诸秽贱。六神合集虚中宴,结珠固精养神根。玉𥫽("竹"字头,下为"氏",钥匙的意思)金籥常完坚,闭口屈舌食胎津,使我遂炼获飞仙。

Wonder Energies. Wonder energies 3 souls mix become. As one become. Dirty become clean. 6 senses concentrate mix into. Become focus energies. Mouth taste wonderful. Body light can fly to sky.

仙人章第二十八 仙人道士非有神,积精累气以为真。黄童妙音难可闻,玉书绛简赤丹文。字曰真人巾金巾,负甲持符开七门。火兵符图备灵关,前昂后卑高下陈。执剑百丈舞锦幡,十绝盘空扇纷纭。火铃冠霄坠落烟,安在黄阙两眉间,此非枝叶实是根。

Angel Human. Human become Angel not because have GOD JEHOVAH PROGRAM. But because guard energies return to pureness. Sound like a child. Write like a child. Face golden. Body strong like armour. Each organs with each commanding flags cycling energies. All dancing with energies flows. Face full of energies. Body limps fit like tree branches.

紫清章第二十九 紫清上皇太道君,太玄太和侠侍端。化生万物使我仙,飞升十天驾玉轮。昼夜七日思勿眠,子能修此可长存。积功成炼非自然,是由精诚亦守一。内守坚固真之真,虚中恬淡自致神。

Purple Clear. Purple clear like taoist god. Higher and higher god. Able to change all beings. Able to fly on chariots to Heaven. 7 days/night thinking 24 hours still need not sleep. Because cultivate naturally with Tao (Way). Focus sincerity as one. Guard inside outside as truth. In out emptiness plain but not empty.

百谷章第三十 百谷之实土地精,五味外美邪魔腥。臭乱神明胎气零,那从反老得还婴。三魂忽忽魄糜倾,何不食气太和精,故能不死入黄宁。

All grains. Able to taste all grains/herbs tastes. 5 tastes all can taste to tiniest bits. Then old man become baby. Then body energies don't go into death.

心典章第三十一 心典一体五脏王,动静念之道德行。清洁善气自明光,坐起吾俱共栋梁。昼日曜景暮闭藏,通利华精调阴阳。

Heart Scripture. Heart one organ governs all the 5 organs. Think quiet thoughts virtues. Clean eyesight. Sit straight. Day night eyes shut. Good for yin/yang.

经历章第三十二 经历六合隐卯酉,两肾之神主延寿。转降适斗藏初九,知雄守雌可无老.知白守黑见坐守。

Live Past. With 6 sub-organs hidden energies channels. 2 kidneys govern shen energies to extend lifespans. Know maleness guard femaleness can no old age. Know daylight guard darkness can see sit guard.

肝气章第三十三 肝气郁勃清且长,罗列六府生三光。心精意专内不倾,上合三焦下玉浆。玄液云行去臭香,治荡发齿炼五方。取津玄膺入明堂,下溉喉咙神明通,坐侍华盖游贵京,飘飘三帝席清凉,五色云气纷青葱,闭目内眄自相望。使心诸神还相崇,七玄英华开命门。通利天道存玄根,百二十年犹可还。过此守道诚甚难,唯待九转八琼丹。要复精思存七元,日月之华救老残。肝气周流终无端。

Liver Qi. Liver qi clean grow. Up 6 sub-organ grow lights. 3 energies meet at mouth saliva down. Mouth filter bad smell. Swallow stomach. Past all energies channels become clean clear energies.

肺之章第三十四 肺之为气三焦起。视听幽冥候童子。调理五华精发齿,三十六咽玉池里。开通百脉血液始,颜色生光金玉泽。齿坚发黑不知白,存此真神勿落落。当忆此宫有座席,众神合会转相索。

Lungs. Lungs is qi 3 focus. Sit angel child. Regulate 5 energies grow teeth. 36 channels go to mouth saliva. Open all energies channels. Colours nice. Teeth strong hairs black not know white. All shen energies gather.

隐藏章第三十五 隐藏羽盖看天舍,朝拜太阳乐相呼。明神八威正辟邪,脾神还归是胃家。耽养灵根不复枯,闭塞命门保玉都。万神方胙寿有余,是谓脾建在中宫。五藏六府神明主,上合天门入明堂。守雌存雄顶三光,外方内圆神在中。通利血脉五藏丰,骨青筋赤髓如霜。脾救七窍去不祥,日月列布设阴阳。两神相会化玉英,淡然无味天人粮。子丹进馔肴正黄,乃曰琅膏及玉霜。太上隐环八素琼,溉益八液肾受精。伏于太阴见我形,扬风三玄出始青。恍惚之间至清灵,坐於飙台见赤生。逸域熙真养华荣,内盼沉默炼五形。三气徘徊得神明,隐龙遁芝云琅英。可以充饥使万灵,上盖玄玄下虎章。

Hidden. Hidden energies channels all cycle towards all those unhidden energies channels. Body become tiger.

沐浴章第三十六 沐浴盛洁弃肥薰,入室东向诵玉篇。约得万遍义自鲜,散发无欲以长存。五味皆至正气还,夷心寂闷勿烦冤。过数已毕体神精,黄华玉女告子情。真人既至使六丁,即授隐芝大洞经。十读四拜朝太上。先谒太帝后北向,黄庭内经玉书畅。授者曰师受者盟,云锦凤罗金钮缠。以代割发肌肤全,携手登山歃液丹。金书玉景乃可宣,传得可授告三官。勿令七祖受冥患,太上微言致神仙,不死之道此真文。

Bath. Bath to reduce fat smell. Emit no desire smell. 5 smells return. Bath to help in energies channels circulations.



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