Cstan98 Knowledge Cultivation - Videos - Howcast

Version2 2019.08.12



*Howcast Videos Knowledge Cultivation.

Howcast trainings videos that me Cstan98 recommends.



**Website - Howcast:

Solid sports training videos website.

Because it is impossible to learn martial arts with texts alone.

Below are my own Cstan98 study notes. Not mean to replace actual course.

All Sports & Fitness Guides:

  1. Archery & Bow Hunting 101.

  2. Baseball Basics.

  3. Basic Bicycle Maintenance.

  4. Basic Self-Defense Moves.

  5. Basketball Moves.

  6. Beginner Skateboarding.

  7. Best Ab Workout for Women.

  8. Bicycle Repair & Maintenance.

  9. Bike Repair & Equipment.

  10. Bike Riding Tips.

  11. Boating 101.

  12. Bodybuilding Secrets.

  13. Bodybuilding Supplements & Nutrition.

  14. Boot Camp: Learn about Basic Training.

  15. Bowling Tips.

  16. Boxing Lessons For Beginners.

  17. Brazilian Jiu Jitsu.

  18. College Football Recruiting.

  19. Dance Workout.

  20. Fantasy Football, Baseball, & Basketball.

  21. Fishing for Beginners.

  22. Football Fun.

  23. Gymnastics Training.

  24. Hiking Equipment & Tips.

  25. Hip-Hop Dance Workout.

  26. Home Ab Workout for Men.

  27. Home Arm Workout for Men.

  28. Home Back Workout for Men.

  29. Home Chest Workout for Men.

  30. Horses & Horseback Riding.

  31. How to Be a Bodybuilder.

  32. How to Be a Cheerleader.

  33. How to Bowl.

  34. How to Box.

  35. How to Choose a Surfboard.

  36. How to Customize a Skateboard.

  37. How to Do Aikido.

  38. How to Do BMX Bike Tricks.

  39. How to Do Basic Exercises.

  40. How to Do Capoeira.

  41. How to Do Gymnastics.

  42. How to Do Karate.

  43. How to Do Katana Sword Fighting.

  44. How to Do Kickboxing.

  45. How to Do Krav Maga.

  46. How to Do Legs Lock.

  47. How to Do MMA Submission Holds.

  48. How to Do Muay Thai Kickboxing.

  49. How to Do Ninjutsu.

  50. How to Do Pilates.

  51. How to Do Plyometrics.

  52. How to Do Professional Wrestling Moves.

  53. How to Do Shaolin Kung Fu.

  54. How to Do Skateboarding Tricks.

  55. How to Do Taekwondo. <Done>

  56. How to Do Water Aerobics.

  57. How to Do Wing Chun.

  58. How to Do Yoga.

  59. How to Do Yoga Poses.

  60. How to Do the Boot Camp Workout for Women.

  61. How to Fish (Saltwater Fishing).

  62. How to Get in Shape with Warrior Fitness Boot Camp.

  63. How to Hunt.

  64. How to Pitch a Baseball.

  65. How to Play Badminton.

  66. How to Play Basketball.

  67. How to Play Golf.

  68. How to Play Lacrosse.

  69. How to Play Soccer.

  70. How to Play Softball.

  71. How to Play Table Tennis (Ping Pong).

  72. How to Play Tennis.

  73. How to Play Volleyball.

  74. How to Play Women's Lacrosse.

  75. How to Rock Climb.

  76. How to Roller-Skate & Rollerblade.

  77. How to Rollerblade.

  78. How to Run.

  79. How to Run a Marathon.

  80. How to Skateboard with Bam Margera.

  81. How to Ski & Snowboard.

  82. How to Sprint.

  83. How to Strength Train for Women.

  84. How to Stretch.

  85. How to Swim.

  86. How to Use a Foam Roller.

  87. How to Work Out at the Gym.

  88. Introduction to Tennis.

  89. Krav MagaSelf-Defense Techniques.

  90. Learn about the Olympics.

  91. MMA Fighting Techniques.

  92. MMA: UFC Training Videos.

  93. Martial Arts Basics.

  94. Muscle Building & Toning.

  95. Road Cycling.

  96. Roller Skating & Rollerblading.

  97. Running Training.

  98. Sexy Butt Workout.

  99. Sexy Legs Workout.

  100. Soccer Skills.

  101. Soccer Training.

  102. Surfing Tips.

  103. Thighs Workout for Women.

  104. Try a New Sport.

  105. Water & Pool Fitness.

  106. Weight Training Exercises.



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